A good oral health care regime involves teamwork and a combination of a good homecare regime and regular visits to the dentist and hygienist. Our oral health educator and hygienist will provide oral health education to help you look after your and your family’s teeth between dentist visits.
Oral health education advice will be tailored to suit every patients’ needs and it will be presented in a way that is easy to understand and that is also age appropriate. If you have any questions about your home oral care routine, please do not hesitate to ask us.
Every patient’s needs will be different; however, we commonly provide advice on the following topics:
Advice will be presented in an age-appropriate manner that is easy to understand. It is designed to be both educational and fun. Parents should accompany their children to oral health education appointments.
Advice may include:
The frequency of your dental check-ups depends on various factors, including your oral health status and individual risk factors. However, there are some general guidelines to consider:
Most dental professionals recommend scheduling check-ups every six months for optimal preventive care. This frequency allows for early detection of potential issues and maintains good oral hygiene.
Your dentist may suggest more frequent visits based on your specific needs, such as every three or four months for those with a higher risk of dental problems.
Several factors can affect how often you should visit your dentist for routine check-ups:
If you maintain excellent oral hygiene with proper brushing and flossing techniques, you may require less frequent check-ups. However, poor oral hygiene may necessitate more regular visits.
Some individuals are genetically more susceptible to dental issues like gum disease or tooth decay. In such cases, more frequent preventive dentistry appointments may be necessary.
If you have ongoing dental problems, such as periodontitis or recurring cavities, your dentist may recommend more frequent check-ups to monitor and manage these conditions effectively.
Consistent dental check-ups offer numerous advantages for your oral and overall health:
Regular visits allow your dentist to identify and address potential problems before they become more serious and costly to treat.
Routine appointments typically include professional cleaning, which removes plaque and tartar buildup that regular brushing and flossing might miss.
Understanding what happens during a typical preventive dentistry visit can help you appreciate the importance of regular check-ups:
Your dentist will thoroughly examine your teeth, gums, and oral tissues for signs of decay, gum disease, or other issues.
Depending on your last visit and oral health status, your dentist may take X-rays to detect hidden problems or monitor existing conditions.
Your dental check-up frequency may need to be adjusted based on changes in your oral health or life circumstances:
Significant life events such as pregnancy, certain medical conditions, or starting new medications may require more frequent dental visits.
As your oral health improves with consistent care, your dentist may recommend less frequent check-ups.
Regular dental check-ups are a crucial component of preventive dentistry and play a vital role in maintaining your oral health. While the standard recommendation is biannual visits, it’s essential to work with your dentist to determine the most appropriate schedule for your individual needs. By prioritising these routine appointments, you can ensure early detection of potential issues, maintain good oral hygiene, and ultimately save time and money on more extensive dental treatments in the long run.
Mastering the correct brushing technique is crucial for maintaining optimal oral health and preventing dental issues. Follow these steps for effective tooth brushing:
Select a soft-bristled toothbrush and fluoride toothpaste approved by the British Dental Association (BDA) for best results.
Brush for at least two minutes, twice daily – ideally in the morning and before bed.
Hold your toothbrush at a 45-degree angle to your gums and use gentle, circular motions to clean all tooth surfaces.
Divide your mouth into quadrants and spend equal time on each to ensure thorough cleaning of all teeth.
Flossing is essential for removing plaque and food particles from areas your toothbrush can’t reach. Here’s how to floss effectively:
Use about 45 cm (18 inches) of floss, winding most of it around your middle fingers, leaving a few centimetres to work with.
Carefully guide the floss between teeth using a rubbing motion. Never snap the floss into the gums.
When the floss reaches the gum line, curve it into a C shape against one tooth and gently slide it into the space between the gum and tooth.
For maximum effectiveness, combine brushing and flossing in your daily oral hygiene regimen:
Flossing before brushing helps loosen plaque and debris, allowing your toothbrush to remove them more effectively.
After brushing and flossing, rinse your mouth with water or an alcohol-free mouthwash to remove any remaining particles.
Consider incorporating these tools into your routine for enhanced oral health:
These small brushes can be effective for cleaning between teeth, especially for those with larger gaps or dental work.
These devices use a stream of water to clean between teeth and along the gum line, which can be particularly useful for those with braces or bridges.
Your dentist can help you customise your oral hygiene routine based on your specific needs:
During your regular check-ups, ask your dentist for tailored recommendations on brushing and flossing techniques.
If you have dental implants, braces, or other dental work, your dentist can provide specific instructions for maintaining these areas.
Mastering the proper techniques for brushing and flossing is fundamental to preventive dentistry and maintaining excellent oral health. By consistently following these methods and incorporating them into your daily routine, you can significantly reduce your risk of tooth decay, gum disease, and other dental problems. Remember, while these techniques are crucial, they should be complemented by regular dental check-ups for comprehensive preventive care. If you’re unsure about your technique or have specific concerns, don’t hesitate to discuss them with your dentist at your next appointment.
The debate between electric and manual toothbrushes has been ongoing in the field of preventive dentistry. While both types can be effective when used correctly, electric toothbrushes offer some distinct advantages.
Studies have shown that electric toothbrushes, particularly those with oscillating-rotating heads, can remove more plaque than manual brushes. This increased efficiency can lead to better overall oral hygiene.
Electric toothbrushes provide a consistent brushing motion, which can be especially beneficial for those who struggle with proper manual brushing techniques.
Modern electric toothbrushes come with various features that can improve your oral hygiene routine:
Many electric models include timers that ensure you brush for the dentist-recommended two minutes, promoting thorough cleaning of all areas of the mouth.
Some advanced electric toothbrushes have pressure sensors that alert you if you’re brushing too hard, helping to prevent enamel wear and gum recession.
While electric toothbrushes offer numerous benefits, manual toothbrushes still have their place in preventive dentistry:
Manual toothbrushes are generally less expensive than their electric counterparts, making them more accessible for many people.
Manual toothbrushes are lightweight and don’t require charging, making them ideal for travel or use away from home.
Electric toothbrushes can be particularly beneficial for certain individuals and dental conditions:
For those with braces or other orthodontic appliances, electric toothbrushes can make it easier to clean around wires and brackets effectively.
People with arthritis or other conditions that limit hand mobility may find electric toothbrushes easier to use, ensuring better oral hygiene.
When selecting between an electric and manual toothbrush, consider the following factors:
The best toothbrush is one that you’ll use consistently and correctly. Choose a brush that feels comfortable and encourages regular use.
Consult with your dentist about which type of toothbrush might be most suitable for your specific oral health needs and conditions.
Regardless of whether you choose an electric or manual toothbrush, proper technique is crucial for maintaining good oral health:
Aim to brush for at least two minutes, twice daily, covering all surfaces of your teeth and gently brushing your tongue.
Replace your toothbrush or electric toothbrush head every three to four months, or sooner if the bristles become frayed.
While electric toothbrushes have been shown to be more effective at removing plaque and reducing gingivitis in some studies, the most important factor in maintaining good oral health is consistent and proper brushing technique. Both electric and manual toothbrushes can be effective tools in your preventive dentistry routine when used correctly. If you’re unsure which type of toothbrush is best for you, discuss your options with your dentist, who can provide personalised recommendations based on your oral health needs and preferences.
Maintaining good oral hygiene is crucial in preventing tooth decay and gum disease. By incorporating these practices into your daily routine, you can significantly reduce your risk of dental problems:
Brush your teeth twice daily for at least two minutes using a fluoride toothpaste. Use gentle, circular motions and pay attention to all surfaces of your teeth, including the gum line.
Floss at least once a day to remove plaque and food particles from between your teeth and along the gum line, where your toothbrush can’t reach.
What you eat and drink plays a significant role in preventing tooth decay and gum disease. Consider these dietary tips:
Reduce your intake of sugary snacks and acidic beverages, as these can erode tooth enamel and contribute to decay.
Incorporate foods high in calcium, such as dairy products and leafy greens, to strengthen tooth enamel and support overall oral health.
Regular dental check-ups and professional treatments are essential components of preventing tooth decay and gum disease:
Schedule dental check-ups every six months, or as recommended by your dentist, for early detection and treatment of potential issues.
Regular scale and polish treatments remove tartar build-up and stains, helping to prevent gum disease and maintain a healthy smile.
Fluoride plays a crucial role in strengthening tooth enamel and preventing decay:
Use a fluoride toothpaste containing at least 1,350 parts per million (ppm) fluoride for adults, as recommended by the NHS.
Consider professional fluoride varnish treatments, which provide an extra layer of protection against tooth decay.
Certain lifestyle choices can significantly impact your risk of tooth decay and gum disease:
Quit smoking or using tobacco products, as these increase your risk of gum disease and oral cancer.
Limit alcohol intake, as excessive consumption can lead to dry mouth and increased risk of oral health problems.
For those at higher risk of dental problems, your dentist may recommend additional preventive measures:
These protective coatings can be applied to the chewing surfaces of back teeth to prevent decay in the pits and fissures.
For individuals prone to gum disease, your dentist may suggest using an antimicrobial mouth rinse to reduce bacteria in the mouth.
Certain medical conditions can affect your oral health, making preventive care even more critical:
If you have diabetes, maintain good blood sugar control, as high blood sugar levels can increase your risk of gum disease.
If you suffer from dry mouth, discuss treatment options with your dentist, as reduced saliva flow can increase your risk of tooth decay.
By implementing these preventive dentistry practices and maintaining a consistent oral care routine, you can significantly reduce your risk of tooth decay and gum disease. Remember that prevention is always better than cure when it comes to dental health. If you have any concerns or questions about your oral health, don’t hesitate to consult with your dentist for personalised advice and guidance.
Diet plays a crucial role in maintaining good oral health and is a cornerstone of preventive dentistry. What we eat and drink can significantly affect our teeth and gums, influencing the risk of tooth decay, gum disease, and other oral health issues.
A balanced diet rich in vitamins and minerals supports overall oral health, strengthening teeth and promoting healthy gum tissue.
Certain foods and drinks can contribute to tooth decay and erosion, making dietary choices an essential aspect of oral care.
Incorporating these foods into your diet can help maintain strong teeth and healthy gums:
Dairy products, leafy greens, and fortified plant-based milk alternatives provide calcium, which is essential for strong teeth and bones.
Foods high in phosphorus, such as eggs, fish, and lean meats, work alongside calcium to strengthen tooth enamel.
Citrus fruits, berries, and vegetables like broccoli contain vitamin C, which supports gum health and helps prevent periodontal disease.
Certain eating habits can negatively impact your teeth and gums:
Constant grazing throughout the day, especially on sugary or starchy foods, increases the time your teeth are exposed to harmful acids.
Consuming sugary beverages, including fizzy drinks and fruit juices, can lead to tooth decay and erosion of dental enamel.
Sugar is one of the primary culprits in tooth decay and a key focus in preventive dentistry:
Oral bacteria feed on sugar, producing acids that attack tooth enamel and lead to cavities.
Be aware of hidden sugars in processed foods and seemingly healthy options like dried fruits, which can stick to teeth and promote decay.
Incorporate these strategies to maintain good oral health through your diet:
Try to consume sugary or acidic foods as part of a meal rather than as separate snacks to minimise their impact on your teeth.
Drink plenty of water, especially after meals, to help rinse away food particles and neutralise acids in the mouth.
Saliva plays a vital role in protecting teeth and gums:
Chewing sugar-free gum after meals can stimulate saliva production, helping to neutralise acids and remineralise teeth.
Stay hydrated and avoid excessive caffeine and alcohol consumption, which can lead to dry mouth and increased risk of tooth decay.
Certain groups may need to pay extra attention to their diet for optimal oral health:
Pregnant women should ensure adequate calcium and vitamin D intake to support both maternal and foetal tooth development.
Limit sugary snacks and drinks in children’s diets to establish good oral health habits early and prevent early childhood caries.
While a balanced diet is ideal, some individuals may benefit from supplements:
In areas without fluoridated water, your dentist may recommend fluoride supplements to help prevent tooth decay.
Adequate vitamin D is crucial for calcium absorption and may be necessary as a supplement, especially in regions with limited sunlight.
A well-balanced diet is a powerful tool in maintaining good oral health and preventing dental issues. By making informed food choices and adopting healthy eating habits, you can significantly contribute to the health of your teeth and gums. Remember that diet works hand in hand with proper oral hygiene practices and regular dental check-ups to ensure optimal oral health. If you have specific concerns about your diet and its impact on your teeth, don’t hesitate to discuss them with your dentist or a registered dietitian.
Fluoride plays a crucial role in maintaining oral health for both children and adults. This mineral helps strengthen tooth enamel, making it more resistant to acid attacks that can lead to tooth decay.
Fluoride aids in the remineralisation of tooth enamel, reversing early stages of decay and preventing the formation of cavities.
It also helps inhibit the growth of harmful oral bacteria, reducing the production of acid that can erode tooth enamel.
While fluoride treatments are often associated with children’s dental care, they can be beneficial for adults as well.
Adults with certain risk factors, such as dry mouth, gum recession, or a history of frequent cavities, may particularly benefit from professional fluoride treatments.
Dentists may recommend prescription-strength fluoride toothpaste or mouthwash for adults who are more susceptible to tooth decay.
There are various forms of fluoride treatments available for both children and adults:
This includes fluoride toothpaste, mouthwashes, and professional applications of fluoride gel or varnish at the dental surgery.
This refers to fluoride that is ingested, such as fluoridated water or dietary fluoride supplements prescribed by a dentist.
Several factors can increase an adult’s need for additional fluoride:
Certain medical conditions, such as diabetes or autoimmune disorders, can increase the risk of tooth decay, making fluoride treatments more beneficial.
Some medications can cause dry mouth, reducing the natural protective effects of saliva and increasing the need for fluoride.
Dentists may recommend professional fluoride treatments for adults based on their individual oral health needs:
These typically involve the application of a highly concentrated fluoride gel or varnish to the teeth, providing an extra layer of protection against decay.
The frequency of professional fluoride treatments can vary depending on individual risk factors, ranging from every three to twelve months.
While fluoride is beneficial, it’s important to maintain the right balance:
Adults should aim for a daily fluoride intake of 3-4 mg, which can typically be achieved through a combination of fluoridated water, toothpaste, and dietary sources.
Excessive fluoride intake can lead to dental fluorosis in children or skeletal fluorosis in adults, emphasising the importance of following dental professional advice.
For those who prefer to limit fluoride use, there are alternative preventive measures:
Xylitol, a natural sweetener, can help reduce the risk of tooth decay by inhibiting bacterial growth in the mouth.
Some dental products use calcium phosphate compounds to help remineralise tooth enamel without fluoride.
Fluoride treatments can be beneficial for both children and adults as part of a comprehensive preventive dentistry approach. While children’s developing teeth often receive more attention regarding fluoride application, adults can also benefit from its protective properties, especially those at higher risk of dental caries. The decision to use fluoride treatments should be made in consultation with your dentist, who can assess your individual risk factors and oral health needs. By combining appropriate fluoride use with good oral hygiene practices and regular dental check-ups, adults can maintain healthy teeth and gums throughout their lifetime.
Bad breath, or halitosis, can be a distressing condition that affects both oral health and social confidence. Identifying the root cause is crucial for effective prevention and treatment.
The primary cause of bad breath is often the presence of odour-producing bacteria in the mouth, which thrive on food particles and dead cells.
Insufficient saliva production can lead to halitosis, as saliva plays a crucial role in cleansing the mouth and neutralising acids.
Proper oral hygiene is the cornerstone of preventive dentistry and is essential in combating bad breath.
Brush your teeth at least twice daily for two minutes, paying particular attention to the gum line and back of the tongue where bacteria often accumulate.
Floss daily to remove food particles and plaque from between teeth, areas where odour-causing bacteria can thrive unnoticed.
The tongue can harbour significant amounts of bacteria and debris, contributing to bad breath.
Use a tongue scraper or the back of your toothbrush to gently clean your tongue, removing the white or coloured coating that can cause odours.
Incorporate tongue cleaning into your daily oral hygiene routine for optimal results in preventing halitosis.
What you eat can significantly impact your breath. Consider these dietary tips:
Drink plenty of water throughout the day to stimulate saliva production and help wash away odour-causing bacteria and food particles.
Incorporate foods like apples, carrots, and celery into your diet, as their crunchy texture can help clean teeth naturally.
Regular dental check-ups are crucial for maintaining good oral health and addressing persistent bad breath.
Schedule regular dental cleanings to remove tartar build-up, which can harbour odour-causing bacteria.
Your dentist can identify and treat underlying dental issues that may be contributing to halitosis, such as gum disease or tooth decay.
Certain lifestyle habits can contribute to bad breath and should be addressed for comprehensive prevention.
Quitting smoking or using other tobacco products can significantly improve breath odour and overall oral health.
Reduce alcohol consumption, as it can lead to dry mouth and contribute to bad breath.
Dry mouth, or xerostomia, can significantly contribute to halitosis. Here are some strategies to combat it:
Chew sugar-free gum or suck on sugar-free lozenges to stimulate saliva production.
Consider using over-the-counter artificial saliva products if dry mouth persists, especially if it’s a side effect of medication.
While not a substitute for proper oral hygiene, some natural remedies may help freshen breath:
Rinsing with a solution of warm water and herbs like peppermint or parsley may help neutralise odours temporarily.
Incorporating probiotic-rich foods like yogurt into your diet may help balance the oral microbiome and reduce bad breath.
Addressing bad breath through preventive care involves a multifaceted approach that combines diligent oral hygiene, regular dental check-ups, and lifestyle modifications. By incorporating these strategies into your daily routine, you can significantly reduce the risk of halitosis and maintain fresh breath. Remember that persistent bad breath may indicate an underlying dental or medical condition, so it’s important to consult with your dentist if the problem persists despite your best preventive efforts. With consistent care and attention to oral health, you can enjoy confident, fresh breath and optimal dental well-being.
Dental sealants are thin, protective coatings applied to the chewing surfaces of back teeth (molars and premolars) to prevent tooth decay. They act as a barrier, sealing off the deep grooves and fissures where bacteria and food particles can accumulate.
Sealants are typically made from plastic or other dental materials that bond directly to the tooth enamel.
The application is quick, painless, and non-invasive, usually completed in a single dental visit.
Sealants play a crucial role in preventing tooth decay, especially in areas that are difficult to clean with regular brushing.
By creating a smooth surface over the pits and fissures, sealants make it harder for decay-causing bacteria to colonise these vulnerable areas.
When properly cared for, dental sealants can last for several years, providing ongoing protection against tooth decay.
While often associated with children’s dentistry, sealants can be beneficial for adults as well.
Adults with deep grooves in their teeth, a history of cavities, or those at high risk of decay can benefit from sealants.
Sealants can be applied to teeth without fillings or those with small, existing restorations to prevent further decay.
There are several advantages to considering dental sealants as an adult:
Sealants are typically less expensive than treating cavities, making them a cost-effective preventive measure.
Unlike fillings, sealants don’t require removing any tooth structure, preserving the natural tooth.
While beneficial, there are some factors to consider when deciding on sealants as an adult:
Sealants cannot be applied over active decay or large existing fillings, limiting their use in some cases.
Adult teeth may have more wear, potentially affecting the longevity and effectiveness of sealants.
Understanding the sealant application process can help alleviate any concerns:
The tooth is cleaned thoroughly and dried before the sealant is applied.
The sealant material is painted onto the tooth surface and hardened using a special light, bonding it securely to the tooth.
Proper care can extend the life and effectiveness of dental sealants:
Visit your dentist regularly to check the condition of your sealants and replace them if necessary.
Continue practicing good oral hygiene, including brushing twice daily and flossing, to protect both sealed and unsealed teeth.
For comprehensive preventive care, sealants should be used in conjunction with other dental health practices:
Combining sealants with fluoride treatments can provide enhanced protection against tooth decay.
Maintain a tooth-friendly diet low in sugary and acidic foods to support the effectiveness of sealants and overall oral health.
Dental sealants can be a valuable tool in preventive dentistry for adults, especially those at higher risk of tooth decay. While traditionally associated with children’s dental care, the benefits of sealants extend well into adulthood. They offer a non-invasive, cost-effective way to protect vulnerable tooth surfaces from decay. However, the decision to get sealants as an adult should be made in consultation with your dentist, taking into account your individual oral health needs and risk factors. When used as part of a comprehensive preventive care strategy, including good oral hygiene practices and regular dental check-ups, sealants can contribute significantly to maintaining a healthy, cavity-free smile throughout adulthood.
Smoking has a significant negative impact on oral health, affecting various aspects of the mouth and increasing the risk of numerous dental problems. Understanding these effects is crucial for developing effective preventive strategies.
Smoking reduces blood flow to the gums, making them more susceptible to infections and slowing the healing process. This can lead to an increased risk of periodontal disease.
The tar and nicotine in cigarettes can cause stubborn stains on teeth, leading to yellowing or browning of the enamel.
Smokers are at higher risk for several serious oral health conditions that require special attention in preventive care:
Smoking significantly increases the risk of oral cancer, including cancers of the lips, tongue, and throat.
Smokers may experience slower healing after dental procedures, including extractions and oral surgeries, due to reduced blood flow and oxygen supply to oral tissues.
While quitting smoking is the best preventive measure, there are several steps smokers can take to mitigate the effects on their oral health:
Smokers should brush at least twice daily with fluoride toothpaste and floss daily to combat the increased risk of plaque buildup and gum disease.
More frequent dental visits, potentially every 3-4 months rather than the standard 6 months, can help detect and address smoking-related issues early.
Dentists may recommend specific treatments to counteract the effects of smoking on oral health:
More frequent professional cleanings can help remove stubborn stains and tartar buildup associated with smoking.
Regular oral cancer screenings during dental check-ups are crucial for early detection and treatment of potentially malignant lesions.
Dental professionals can play a key role in supporting patients’ efforts to quit smoking:
Dentists can provide information on nicotine replacement options, such as gum or patches, to help manage cravings during the quitting process.
Some dental practices offer counselling or referrals to smoking cessation programs to support patients in their quit attempts.
Certain dietary and lifestyle changes can help mitigate some of the oral health effects of smoking:
Consuming foods high in antioxidants, such as fruits and vegetables, may help counteract some of the oxidative stress caused by smoking.
Drinking plenty of water can help combat dry mouth associated with smoking and rinse away some harmful particles.
Long-term smokers may require more intensive preventive care measures:
Advanced testing of saliva can help detect early signs of oral cancer or other smoking-related conditions before they become visible.
Regular assessment of gum pocket depth and gum recession can help track the progression of periodontal disease in smokers.
Specific oral care products can be particularly beneficial for smokers:
Using an antibacterial mouthwash can help reduce the bacterial load in the mouth, which is often higher in smokers.
While not a substitute for professional cleaning, whitening toothpastes can help manage surface stains caused by smoking.
Smoking poses significant risks to oral health, but with diligent preventive care and professional support, smokers can take steps to protect their teeth and gums. Regular dental check-ups, enhanced oral hygiene practices, and lifestyle modifications are crucial in mitigating the harmful effects of smoking on oral health. However, it’s important to remember that the most effective preventive measure is to quit smoking altogether. Dental professionals can provide valuable support and resources for those looking to quit, contributing to better overall health outcomes. By combining smoking cessation efforts with comprehensive preventive dental care, individuals can work towards maintaining a healthier mouth and reducing their risk of serious oral health complications.
Older adults and those with chronic health conditions require specialised preventive dental care to maintain optimal oral health. A comprehensive approach that addresses age-related changes and systemic health issues is essential for effective preventive dentistry in this population.
Frequent visits to the dentist, typically every 3-6 months, allow for early detection and management of oral health issues. These appointments may include professional cleaning, fluoride treatments, and oral cancer screenings.
Dentists can recommend tailored oral care regimens that account for reduced manual dexterity or cognitive impairments. This might involve the use of electric toothbrushes, water flossers, or specially designed flossing aids.
Many older adults experience dry mouth due to medication side effects or certain health conditions. This can increase the risk of dental caries and periodontal disease.
Artificial saliva products can help alleviate dry mouth symptoms and protect against tooth decay. Your dentist may recommend specific brands or formulations suited to your needs.
Encouraging regular water intake and using sugar-free lozenges or gum can stimulate saliva production and maintain oral moisture levels throughout the day.
Certain systemic health issues require additional preventive dental care to mitigate oral health risks.
For patients with diabetes, maintaining good glycaemic control is crucial for oral health. Regular periodontal assessments and professional cleanings can help prevent gum disease progression.
Individuals with heart conditions may require antibiotic prophylaxis before certain dental procedures. Your dentist will work with your GP to determine the appropriate preventive protocol.
A balanced diet plays a vital role in maintaining healthy teeth and gums, especially for older adults and those with chronic conditions.
Incorporating dairy products, leafy greens, and fortified foods can help maintain strong teeth and bones. Your dentist may recommend specific dietary adjustments to support oral health.
Limiting sugar intake and choosing sugar-free alternatives can significantly reduce the risk of dental caries. Your dental team can provide practical tips for making healthier food choices.
Specific preventive procedures may be recommended based on individual risk factors and oral health status.
Regular in-office fluoride treatments can strengthen enamel and reduce the risk of tooth decay, particularly for those with dry mouth or exposed root surfaces.
While often associated with children’s dentistry, dental sealants can also benefit older adults by protecting vulnerable tooth surfaces from decay.
Implementing these preventive measures can significantly improve oral health outcomes for older adults and those with chronic health conditions. By working closely with your dental team and following a personalised preventive care plan, you can maintain a healthy smile and contribute to your overall well-being throughout your later years.